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Align the mind

a free workshop for stressed, anxious women to help your mind get on board with your nutrition goals

You'll learn:

  • how to stop relying on willpower so you can get results before burning out

  • how to set better goals and actually achieve them

  • a technique to envision yourself achieving the goal so you can feel it now

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And the best part

  • how to get your unconscious mind aligned and eliminate self sabotage

Friday, October 7th       12-1pm CST    via Zoom

You're in! Check your inbox for details.

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